PUBLISHED AUTHOR ~ Five Generations, One Nation, Under God…Website below ~

https://bit.ly/3SHKbPB Updated 2/26/25 – For some reason this was not posted. We all have written things that we saved in draft and later decided not to publish it. I still feel this way. Sometimes we need to see how embedded links are working. If you land on this page, there really is a weekly podcast … More PUBLISHED AUTHOR ~ Five Generations, One Nation, Under God…Website below ~

Thanksgiving 2023

When we think of Thanksgiving, many reflect what they are grateful for.  I wrote this a week before Thanksgiving. The word “pause” came to mind.  Pause whatever you are doing or thinking about.  You may arrive to a place you need to be. Today’s update, a day after many celebrated Thanksgiving, a “pause” was announced for … More Thanksgiving 2023

How’d You Do?

How’d You Do? One of my You Tube exercise leaders gives instructions and demonstrates all of the routines and afterwards he always asks, “How’d You Do?”  The question has made me go back and reflect on whether I gave it my ‘all and all’ or did I just step through the motions.  It might seem somewhat strange if someone … More How’d You Do?