Women Becoming, Evolving, Wellness
Fight Fear and Hold Fast This Mental Health Blog is brought to you by YouVersion, May 27, 2024 It seems there’s always something to worry about: natural disasters, current (and potential) wars, shaky finances, relational brokenness, unmet expectations, political, cultural, or racial divisions, senseless violence, our kids, our jobs, our health, and more—much more. But … More Are You Anxious?
May almost came and went, even though we had 31 days. Did you get the memo that it is/was Mental Health Month? Mental Health has become a 365-day crisis for children and adults. Surveys show people are more isolated today than they were 5 years ago. Working from home and increased alcohol usage has not helped this. The last grim note … More Prioritize Yourself – Mental Health Month
How’d You Do? One of my You Tube exercise leaders gives instructions and demonstrates all of the routines and afterwards he always asks, “How’d You Do?” The question has made me go back and reflect on whether I gave it my ‘all and all’ or did I just step through the motions. It might seem somewhat strange if someone … More How’d You Do?
Wow, Thanksgiving again! It came faster in 2022 than it did in 2021. With all the global drama, tragedy, environmental changes, inflation, you name it, the blessings keep on coming. The world opened back up and I took more opportunities than ever to experience it. If you are reading this who knows what you survived. But you know. We can … More Thanksgiving is Every Day
We too have seasons of change out of necessity. Sometimes it’s a choice and sometimes it is forced upon us. Vulnerability. We hate it so we hide and don’t express our thoughts even … More Seasons Change, What About Us?
Two years after retiring from a career I loved, I’ve learned a thing or two. Most of the first two years we were in a lockdown and when that went away, some restrictions remained. I knew I wanted to be healthy, active and have a sense of accomplishment and satisfied with my newfound freedom. I also wanted … More REWIRED
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