Resilience Through Reflections, Waiting, and Enriching Experiences

It’s October 31st, two months after a fall that truly has tested what I can or cannot do.  When you have plans to do, whatever it is, and you don’t or can’t, you may ponder “what’s holding me back”? As I round this corner towards bones healing, I have more clarity and more desire to get … More Resilience Through Reflections, Waiting, and Enriching Experiences

EARLY 2025

How did your year start? Typically, I start the year with leveling up with renewal, refocus, and reorientating myself after the holidays. Already I have been thrust into protecting my reflections, getting proper rest and rejuvenation and recalibration by resisting distractions. What are you focusing on these days? So much of my “Thought Content” this … More EARLY 2025

GRATITUDE

Today is Veteran’s Day, 11/11/2024.  We owe our military thanks and appreciation (my grandfather, my father, my husband, my sisters, my uncle, my cousins, and friends, and strangers), who served time defending this country and others.  Many paid the price for other countries to be free.  We say freedom in this country, even when many were not or … More GRATITUDE

Are You Anxious?

Fight Fear and Hold Fast This Mental Health Blog is brought to you by YouVersion, May 27, 2024 It seems there’s always something to worry about: natural disasters, current (and potential) wars, shaky finances, relational brokenness, unmet expectations, political, cultural, or racial divisions, senseless violence, our kids, our jobs, our health, and more—much more. But … More Are You Anxious?